The Did Great Habit has a hidden framework utilising Frequency Bias and Emotional Intelligence to start to build your awareness of your brilliance. Culturally, societally and within the workplace, we experience a barrage of 'not-enoughness' and guilt.
The Did Great Habit guides you through daily reflections and considerations, to build your awareness of your true abilities.
Initially created out of frustration at wanting to improve harmony between her young children, Catherine Nolan has since shared The Did Great Habit with thousands, through coaching and conferences across the globe. Applauded by those who apply it and by psychology experts, The Did Great Habit shifts the focus away from frustrations and onto strengths.
Those who've applied it report increased emotional intelligence, stronger team cohesion and inclusion, a shift from fixed mindset toward a growth mindset and greatly increased self-worth.
Don't be ARS'd™, the book, is a how-to guide for building an impactful career that truly resonates with your deepest values. Founded on science, research and the stories of over 15 year's experience as an executive coach and high-profile leadership interviewer, the book has 3 pillars :
CLARITY | COMMUNICATION | COURAGE
In CLARITY, you'll unpack your subconscious drivers and evaluate how they're working for you. Get clear on what's holding you back and get more comfortable with your future direction.
In COMMUNICATION you will experience the emotional intelligence expanding, relationship building, reputation expanding secrets of a communication expert. You will look at specific communication events, such as interviews, presentations and engaging team members and become familiar with strategies you can put into place immediately, for better results.
In COURAGE you will learn it's not your lack of motivation that's holding you back. Identify the physiological triggers that prevent you from obtaining the level of joy and success you really want. Learn the switch-outs and new habits to start turning your levels of support, accountability and sense of reward, overnight.
Catherine Nolan is an ASX Top 10, APSC accredited coach, renowned as an expert on courageous, inclusive leadership.
Founder of Gender Gap Gone and The Don't be ARSD Movement™, Catherine has worked with thousands. Through one to one coaching, workshops and conferences, she helps people to unlock their true goals, get past their blockers and live the lives that make them happy.
During COVID lockdown, along with her 3 kids, Catherine indulged her love of baking and got busy writing two books. On their launch in December, both books hit the #1 Spot on Amazon's best seller lists within 3 hours.
Being seen is a game-changer. But courage needs encouragement!
Catherine is known for helping her clients isolate the small changes with the biggest impacts, and to implement them in everyday life.